I once heard “How you do something is how you will do everything” and that couldn’t be truer. That statement goes way deeper beneath the surface than you think. Self-Assessment and Goal Setting is the foundation and your first step to a better life.
Have you ever just felt stuck? Does work feel like a dead end, all your relationships feel stale, and you feel unhappy with yourself? I have been there; I felt like I couldn’t get anywhere at work, unmotivated to do anything, only to come home and feel worthless. At least I had the gym, so I thought. My workouts became boring, and my weight/fitness was not where I wanted it. I learned that my feelings were dictating self-worth and my decisions.
I learned that in order to change my feelings I needed to change my behavior. Truthfully, it’s not easy, but it is simple. Yes! You heard that correctly. Easy and simple are different. Learn to bring what’s important to you back to life. Self-assessment and goal setting will be the wrecking ball to break your wall of doubt and failure. Rebuild the new you when you Raize The Bar.